HEALTHY FOUNDATION

You don’t have to wait to add healthy habits to your life. You deserve to find your healthiest self!

You will be equipped with tools to build a healthier version of you. Each week you will take steps toward consistently moving your body, eating well, and nurturing your soul.

Fill out the form below to join the HEALTHY FOUNDATION Program!

I’m pumped that you are here and cannot wait to get started!

Click here: HEALTHY FOUNDATION Agreement

First Name

Last Name

Phone

(###)

###

####

Preferred method of communication

Text

Phone

Wellness area you are interested in addressing

(Select all that apply)

Moving your body

Eating well

Stress

Sleep

Mental + Emotional Wellness

Brief description of what you would like to focus on through coaching

Are there any access needs you would like me to be aware of?

What goals do you have for our work together?

What barriers are getting in the way of achieving your goals?

How would you describe your physical health at this point?

What other professionals are you seeing (if any) to support your wellness journey?

ex: therapist/counselor, physical therapist, personal trainer, dietician, etc.)

Have you worked with a wellness coach before? If so, how was your previous experience?

Is there anything else you want me to know at this point?

HEALTHY FOUNDATION Agreement

Please review and indicate your agreement to our HEALTHY FOUNDATION Agreement Available at: https://www.fitbodyhealthysoul.com/healthy-foundation-agreement

YOU HAVE CAREFULLY READ THIS AGREEMENT AND FULLY UNDERSTAND ITS CONTENTS.

HEALTHY FOUNDATION

You belong here. ♡